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Make sure that the second list focuses on improvements that you want to make for your own sake – not to compete with others.

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When we purchase a shiny new car, most of the time we are subconsciously trying to convince ourselves that we can “still compete.” The problem is that comparisons are happiness killers. It matters whether you have the financial resources to meet your goals.

When we compare ourselves to others, we enter a fight that we cannot possibly win. Because no matter how much we achieve, there is always someone who has more. The first step to abandoning comparisons is to learn to recognize them. How many of the products that you own are intended to make you look younger, more successful and richer?

Pay attention to the advertisements in the magazines you read and the TV programs you watch.

How many of them use unfair comparisons in an attempt to try to get you to buy something – based on my own experience in marketing, I can guarantee that the majority of them do!

Once you become more conscious about the external comparisons that exist in your external environment, start to be conscious about your own thoughts.

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As we reach our 50s and 60s, we have an opportunity to abandon comparisons and focus on loving and accepting ourselves.

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